WE'VE GOT YOUR NEW
FAVORITE WORKOUTS
POUND! Fitness
Pilates Mat
Kick of New Year's Resolutions with a BANG! Join us "Beyond the Scale"
FIT, FLY, and SHINE
Discover Your New Addiction with a 2-week Trial Membership
$45 for 2 weeks Unlimited
Unlock unlimited possibilities with our exclusive 2-week V.I.P. Membership for only $45! Includes UNLIMITED CLASSES live in-person, live online, and over 100 classes on-demand. PLUS, get $135 in FREE services and discounts.
60% OFF EvolveX Body Contouring Power Session* - $75 Value
FREE Postural Assessment - $60 Value
*This offer is limited to new clients, 1 time only,
Want to Ditch the Monotonous Workouts? Empower Yourself with Intelligent Exercise !
Get more than just a gym workout. Our group fitness classes provide education about how your body works, how to get the most out of every workout, and how to improve and maintain your quality of life.
Most all group fitness classes on our schedule are available for participation in-person AND online. If the class timing doesn't fit into your schedule, just log in to our on-demand system and stream a pre-recorded class, or get in touch to schedule a private training session with one of our superb trainers. Now there are no excuses for missing your workout.
To Our Black Brothers and Sisters and our LGBTQ Community
We hear your call for change and want you to know we stand with you. We strive for inclusivity in our hiring and service practices but we know there is always more we can do. Please know you are welcomed with open arms, no matter your skin color, religious beliefs, gender, or gender preference. We appreciate you as human beings and want to serve you to the best of our ability. If there is any way we can make you feel more comfortable in our space, please know we are here with open ears, hearts, and arms.
Top 5 Reason Many of Our Members Have Been With Us For Over 20 Years:
Innovative Classes: Velliðan is the area's most innovative fitness center. Your workout will never be boring.
Educated Instructors: Our instructors are fitness professionals with thousands of hours invested in continuing education, in addition to NY State licensure in allied healthcare fields. You're in good hands.
Informative Workouts: You'll leave every class with much more than a workout. Classes are an empowering mix of education and fitness. Learn about what you "own" in your body, how it works, and how to work it for optimum results and longevity.
Client-Centered: Our Clients & Members are the center of our Universe. We care passionately about the long-term wellbeing of each and every person who walks through our doors. You can be sure you will be well cared for.
Amazing Clientele: Our members are the most interesting, fun and supportive group of people you will ever meet. Sure, our teachers are great, but our Members are OUTSTANDING! You're sure to meet some of your best friends at The Pilates Room & Antigravity Studio.