The PILATES Room and AntiGravity® Studio, located in Ithaca, NY, is more than just a fitness center. We also provide physical rehabilitation, post-rehab transitional instruction, and movement therapy for various special populations and contraindications. Our instructors are certified and licensed professionals with hundreds of hours of Pilates Teacher Training, in addition to their backgrounds from other therapeutic and medical fields.
Group fitness at The PILATES Room is not like anything you've experienced before. In addition to providing your favorite cardio and strength classes, we strive to offer opportunities you won't find at other area gyms.
Can't find a class you like on the schedule? Come on in and choose from one of 300 fitness classes to stream live in the studio via our Fitness on Demand system. Choose from Les Mills, Jillian Michaels or Giam, just to name a few.
Pro- Athlete Experienced
Seniors Focused Training
Prenatal / Postnatal Specialist
Pilates Reformer Classes
Pilates Mat Classes
Pilates Studio Circuit Training
Physical Therapist on Staff
Pilates Open Gym
Kinesio Taping (RockTape Certified)
Fascial Stretch Therapy
Connective Tissue Release